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Feb 15, 2023


So this is a bit of a strange episode. It’s a kind of gratitude meditation, in public. Which I’ve never really done before! But the idea is to take the theory Matt laid out in the pro-active gratitude episode and lay it out with respect to the bread. To go deep and acknowledge all those factors that conspire to make our lives possible.


And to do so not just when they go wrong (oops I broke my ankle, so grateful for my body…) but while they are still humming along.


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I normally refer to Momentum Lab as an experiment-based coaching program or a goal accelerator.


But it’s beyond that. It’s a deep investigation into Purpose, Vision, and what it takes to achieve our goals in every area of life.


If you’re interested in falling in love with who you are, what you’re doing, or what you’re surrounded with, there’s two roads:


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