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Mar 27, 2023

What did this episode awaken in you? Don’t be shy.


As part of my continuing exploration with anger, I work with Somatic Experience expert Manuel Manotas on feeling some anger (with a specific example)


Lots of f-bombs in this one.


And then, at the end, I bring the same example to a crew friends and get each of their takes on what they would have done.


Use the voicemail link above to add your own… I’m in need!


Show Links:



Podcast website:

Momentum Lab:


Guest References:

Manuel’s Website:


About our sponsor:

10,000 Heroes is brought to you by Momentum Lab. 


I normally refer to Momentum Lab as an experiment-based coaching program or a goal accelerator.


But it’s beyond that. It’s a deep investigation into Purpose, Vision, and what it takes to achieve our goals in every area of life.


If you’re interested in falling in love with who you are, what you’re doing, or what you’re surrounded with, there’s two roads: