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Jun 3, 2023

What did this episode awaken in you?

 Don’t be shy.


April Rinne’s whole message is about Flux. Flow, change, flexibility, rolling with the punches, and paying attention.


That’s how I capture it, at least. Her actual 8 flux superpowers are here:


In keeping with the theme, this interview is long and flowing. I did minimal editing to show how the conversation naturally progressed, as a demonstration (in one realm) of what April is bringing to the world.


There is a ton of wisdom about dealing with change and how to see our own story as part of the episode, as well as some really beautiful reflection and storytelling from April on what led her to who she is today.



Show Links:




Podcast website:

Momentum Lab:


Guest References:

Flux Mindset Website:

April’s Website (check out the handstands page!):

About our sponsor:

10,000 Heroes is brought to you by Momentum Lab. 


I normally refer to Momentum Lab as an experiment-based coaching program or a goal accelerator.


But it’s beyond that. It’s a deep investigation into Purpose, Vision, and what it takes to achieve our goals in every area of life.


If you’re interested in falling in love with who you are, what you’re doing, or what you’re surrounded with, there’s two roads:


  1. Accepting what is

  2. Transforming your situation


We help you do both. 


The best way of learning more is to sign up for our weekly email: (Momentum) Lab Notes

What did this episode awaken in you? Don’t be shy.


#Flux #flow #freedom #roll #flexibility #Magic #TaiChi #Attention #Concentration