Jan 30, 2023
Hey everybody! Today’s episode is a debrief: Nate and I talked about the last episode with movement guru Katy Bowman. Nate helps unpack some of the context behind Katy’s work, and applies her style of thinking not only to the “health” inflection of the body, but to what it can mean for our potential to pay attention to movement in the way Katy is proposing.
For individuals of course, but also for society as a whole.
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